Sleep Camp Packages

for children between the age of 1 to 6 years

In this initial call, we will get to know each other. Primarily, we will chat about the current sleep situation of your child and how are you’re feeling about their sleep. We will decide together if the gift of teaching good sleeping habits is the best to give to your kid at the moment, and you can also ask me any question you might have, including which package fits you the best.

One of the key foundations of my work is understanding what your current situation looks like. I will send you a simple questionnaire that allows you to share in a structured format your child’s current sleeping habits, development, nutrition, and medical aspects. Your responses will allow me to evaluate and analyze potentials aspects that could affect your child’s sleep. After analyzing your answers, I will be ready for our consultation call. 

The consultation call is a critical session for us to together understand deeply the sleep problems your child is currently going through and work towards a solution. All parents should participate in this session and share their fears and concerns. I will share my insights from our initial call and from my analysis of your responses to the questionnaire. I will embrace your fears and together we will find a loving solution that I will turn into your own custom sleep plan and schedule. 

One day after our consultation call, I will send you a detailed, fully customised sleep plan. This plan will guide you along each step of the new routine for your child. This will include information about your child’s development you need to take into account and the step-by-step actions you should take. 

As you implement your custom Sleep Plan, naturally, you will have some questions. You may experience some set backs or have concerns, and during these shorter calls, I will address these for you. You have the three weeks of your consultation to use your Follow-up calls; and typically you will see improvements much faster. So don’t worry, I am here for you.

To help you navigate the new sleep routine and track progress, I will be sending you a sleep tracker. This tracker allows you to quickly and easily capture your child’s nap and bed times on a daily basis, as well as setbacks and successes. I will be able to access the tracker and guide you along the way, and if necessary we can adapt your Sleep Plan to your or your child’s needs based on the information you share with me. 

During the 3 weeks of consultation you will benefit from unlimited e-mail and Whatsapp support.
You can send me any questions that come up, and I will respond to your e-mails or messages within a maximum of one business day; though usually much faster.

The first 4 days are usually the most critical. If you book the Pro package, I will make myself available for you and your family via whatsapp or phone, to answer your questions whenever they come up. You're struggling to try out a new routine and it's getting late? Your kids wake up at night and you can't get them to go back to sleep again? You can call or whatsapp me. I'm there for you.

Sometimes seeing the bedroom setup of your child will help identify ways to quickly resolve sleep problems. With the Pro package, I will either visit in person (in Munich, Heidelberg, Frankfurt, Baden-Baden areas only) or we conduct a Zoom session. My analysis of the bedroom setup will feed into the Sleep Plan and Consultation Call.